Construction Contractors Community

LouPhillips · Joined: 20 Jan 2011 Posts: 22 Location: USA

Which is the best way to keep our environment healthy and clean?

ardensmith · Joined: 20 Mar 2011 Posts: 39 Location: california

Chicken, eggs, semi skimmed milk, yoghurt, and fruits are all great foods, and in moderation so are; Nuts, bread, cheese etc.

I think the best way to get a good water intake is to carry a 2 litre bottle of water around with you, and sip that throughout a day.

All sports are good, but in particualar swimming, boxing, jogging, walking and running help a lot to lose weight. But to be honest, any sport that keeps you moving helps to get you fitter and healthier.

Thanks

scent of eros

bionec · Joined: 14 Nov 2011 Posts: 3 Location: unitedstate

I totally agreed with ardensmith. You say very well.
The best way to keep health environment,Avoid from BBQ and spicy food, Its not good for health. Drink water 2 to 9 glass daily.
Thanks.

bingo cards

Contractor Florida · Joined: 17 Aug 2009 Posts: 104 Location: Florida

Hello friend i share to some information about this topic. I hope would u like this....Many people tend to litter. This is a bad habit as littering causes a rapid increase in pollution levels. Instead of throwing garbage on the roads, there should be recycling bins on every corner of the road so that people do not litter. This will help in keeping the environment clean.

accessprogram · Joined: 01 Mar 2012 Posts: 6 Location: uk

accessprogram · Joined: 01 Mar 2012 Posts: 6 Location: uk

chuckdee · Joined: 12 Mar 2012 Posts: 4 Location: Michigan

COMPOST!